Splash and Dash Info


Racing a triathlon?
Want more practice swimming in large groups?
Looking for a fun evening?

Join us a great swim-run!

Everyone welcome!

100% of proceeds are donated to support young Canadian triathletes.

Every Wednesday from June-August, join us for a fun, untimed, race involving a short swim in Elk Lake and a short run.
All levels are welcome and encouraged to join, from professional athletes to newcomers.

Practice swimming in a group; sighting, and swimming around buoys.

$10 drop in or $50 season pass.

Lots of draw prizes, kayak-supported swims and a fun time.

No advance registration required.
Simply arrive at Hamsterly Beach (small beach south of the main beach) by 6pm to sign up.



Ready to Swim?

Click SIGN UP to sign up.

Not sure if Mercury Rising Triathlon is right for you?
If you’re new to Mercury Rising Triathlon in Victoria you’re welcome to try any swim, bike, or run session for free.
Just EMAIL US to let us know you're coming.

If you have any other questions, or need help finding gear, please don't hesitate to ask EMAIL US


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